About me
Stages of Psychotherapy
In practice, these stages don’t have to be so rigid, but here is a basic outline of how therapy works:
Assessment
To help you, I need to understand your case thoroughly.
Feedback
Here, I'll describe what I've observed and propose a direction to work towards.
Treatment
This is where the actual therapy, or psychotherapy, begins. Let's get to work!
Services

Online therapy
Psychotherapy is a path towards self-awareness, deep understanding of oneself, and personal transformation.

Individual therapy
When we cannot change a situation, we face the challenge of changing ourselves.

Couples therapy
Being in a relationship can have a healing effect, but only when both partners are aware of their own individual process and their mutual interaction.